An improved ability to predict dilution for narrow vein deposits enables more accurate economic comparisons between mechanised longhole stoping and other narrow vein mining methods, as well as reducing uncertainty surrounding dilution estimates for deposits at the prefeasibility/ feasibility stage. This paper proposes narrow vein dilution prediction and minimisation strategies for both greenfield sites and operating mines, respectively. The narrow vein dilution method (NVD method) is a tool for more accurately predicting longhole narrow vein dilution. The method is based on a new concept called benchmark stoping width. Benchmark stoping width is based on probabilistic analysis of overbreak distributions from a typical longhole narrow vein mine. The premise for the NVD method is that dilution associated with longhole stoping can be predicted using the benchmark stoping width. In addition to dilution prediction, the NVD method also includes strategies for narrow vein dilution minimisation generally, including; filling, cablebolting, stress relaxation, extraction sequencing and blast overbreak.